Breaking Through The Stigma with Guest Jaalisa Banks Artwork

It Comes With Living

Stephanie BB is a Therapist, Certified Advanced Palliative and Hospice Social Worker, and motivational speaker. She brings her witty, yet straightforward approach to this podcast. Sharing time and space with individuals and families who are fighting serious illnesses, exploring their own mortality, learning to live through difficult transitions or facing the toughest of life circumstances has influenced her to live on purpose with the hope that this podcast will inspire you while motivating and encouraging you to do the same.Tune in, where she shares some of those life lessons and sits down with great people doing really hard things. No topic is taboo.So whether chatting about life’s peaks or valleys, celebrating our victories or overcoming disappointments, sharing moments of joy or heartbreaking sorrow… we know, IT COMES WITH LIVING!

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It Comes With Living

Breaking Through The Stigma with Guest Jaalisa Banks

February 12, 2021 • Stephanie BB • Season 1 • Episode 4

Jaalisa Banks is a wife and mom from Dallas, TX living in Minneapolis. After being diagnosed with Bipolar Disorder and PTSD in 2015, she began to learn everything she could about mental health. Now an author of a children's book about postpartum depression, and a mental health advocate her mission is to keep marching with the mental health movement.

In this candid conversation, Jaalisa is transparent about her mental health journey and what lead her to advocacy. Jaalisa is truly Breaking through the stigma.

Jaalisa can be found @bundleofbanks on Instagram and Facebook
Website: Bundleofbanks.com
Jaalisa's Book: Everything Changed After The Baby is available at Amazon and Barnes & Noble.

If you are someone you know needs support, please reach out. SAMHSA's national helpline is available 24/7, 365 days a year at 1-800-662-4357. The National Suicide Prevention hotline is also available at 1-800-273-8255.

Follow the pod @Itcomeswithliving on Instagram
Follow Stephanie @IamstephanieBB on all social media platforms
Website: Iamstephaniebb.com